The Realization Process® was developed by Judith Blackstone, PhD. It offers simple and effective meditation and movement exercises for experiencing one’s own nature as a fundamental dimension of unconditioned consciousness pervading all forms in nature.

“The Realization Process is a series of practices for opening the body, heart and mind to nondual reality. In this approach, the radical openness of nondual awakening is found through inward contact with the internal space of your body. In this way, you uncover a quality-rich, authentic experience of yourself as an individual at the same time as you transcend your individuality. You uncover the ground of your being as the luminous transparency of fundamental consciousness, pervading your body and environment as a unity.” – Judith Blackstone, PhD.

To learn more about the Realization Process®, visit  Judith Blackstone’s website.

I am a fully certified Realization Process Teacher and Realization Process Trauma Repair Therapist.
I integrate the Realization Process into my therapeutic process as indicated during the sessions.

I am currently offering Realization Process instructions and guidance only as individual sessions. I have offered Realization Process Mediation classes in the past, and I am planning to resume classes when it feels safe to gather in-person again.

For appointments or questions call 919-998-9177